Sports & Remedial Massage

Many of the musculoskeletal issues we experience come about from our day-to-day lives. Our work, whether physically demanding or sedentary, brings a lot of postural problems and changes to our bodies.

Taking care of your body can help you reach optimal performance in your chosen sport or occupation or it can simply help you to move freely, without pain in whatever you chose to do.

At BOC we use a variety of advanced massage techniques including soft tissue release and muscle energy techniques, as well as postural and stretching advice to maximise the body’s performance and wellbeing.